{"id":4116,"date":"2026-05-15T13:45:08","date_gmt":"2026-05-15T09:45:08","guid":{"rendered":"https:\/\/adams.ge\/?p=4116"},"modified":"2026-05-15T13:45:08","modified_gmt":"2026-05-15T09:45:08","slug":"%e1%83%a0%e1%83%90-%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%ac%e1%83%9d%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a2%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%94%e1%83%a0%e1%83%97","status":"publish","type":"post","link":"https:\/\/adams.ge\/?p=4116","title":{"rendered":"\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 &#8211; \u10dc\u10d0\u10ee\u10d4\u10d7 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8"},"content":{"rendered":"<p>\u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10d8\u10db \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10ea\u10d5\u10da\u10d4\u10d1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 &#8211; \u10d3\u10d8\u10d3\u10d8.\u00a0<a href=\"https:\/\/www.theguardian.com\/society\/2026\/may\/10\/experts-call-for-uk-four-day-week-as-study-links-long-work-hours-to-obesity\" target=\"_blank\" rel=\"noopener\">\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d2\u10d0\u10db\u10dd\u10ea\u10d4\u10db\u10d0 The Guardian-\u10d8 \u10ec\u10d4\u10e0\u10e1<\/a>, \u10d0\u10db \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0\u10db\u10d3\u10d4 \u10db\u10d8\u10d5\u10d8\u10d3\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d7\u10d0 \u10ef\u10d2\u10e3\u10e4\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d0\u10d7 \u10e1\u10e2\u10d0\u10db\u10d1\u10dd\u10da\u10e8\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d4\u10d5\u10e0\u10dd\u10de\u10e3\u10da \u10d9\u10dd\u10dc\u10d2\u10e0\u10d4\u10e1\u10d6\u10d4 \u10ec\u10d0\u10e0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1.<\/p>\n<p>\u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10d0. \u10d4\u10d9\u10dd\u10dc\u10dd\u10db\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d7\u10d0\u10dc\u10d0\u10db\u10e8\u10e0\u10dd\u10db\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 (OECD) 33 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8\u10d7 (1990-\u10d3\u10d0\u10dc 2022 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8), \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10ec\u10da\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10d3\u10e0\u10dd\u10d8\u10e1 1%-\u10d8\u10d7 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 0,16%-\u10d8\u10d7 \u10d9\u10da\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profile.php?id=61579516406044\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2716\" src=\"https:\/\/adams.ge\/wp-content\/uploads\/2026\/04\/baneri-saitis-medical-300x69.jpg\" alt=\"\" width=\"468\" height=\"108\" srcset=\"https:\/\/adams.ge\/wp-content\/uploads\/2026\/04\/baneri-saitis-medical-300x69.jpg 300w, https:\/\/adams.ge\/wp-content\/uploads\/2026\/04\/baneri-saitis-medical-18x4.jpg 18w, https:\/\/adams.ge\/wp-content\/uploads\/2026\/04\/baneri-saitis-medical.jpg 700w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/a><\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10d0\u10d5\u10e2\u10dd\u10e0\u10db\u10d0, \u10d9\u10d5\u10d8\u10dc\u10e1\u10da\u10d4\u10dc\u10d3\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10db\u10d0 \u10de\u10e0\u10d0\u10d3\u10d4\u10de\u10d0 \u10d9\u10dd\u10e0\u10d0\u10da\u10d4-\u10d2\u10d4\u10d3\u10d0\u10e0\u10d0\u10db \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d0, \u10e0\u10dd\u10db \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1, \u10e0\u10d0\u10ea \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d0\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1. \u201e\u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10d0\u10dc \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1, \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10ec\u10d4\u10e1\u10e1\u201c, &#8211; \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0 \u10db\u10d0\u10dc.<\/p>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10db\u10d8\u10d6\u10d4\u10d6-\u10e8\u10d4\u10d3\u10d4\u10d2\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e1 \u10d0\u10e0 \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e8\u10d4\u10d3\u10d4\u10d2\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0\u10ea. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10d1\u10e0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7\u10d8\u10e1 \u10d9\u10d0\u10db\u10de\u10d0\u10dc\u10d8\u10d0 \u10dd\u10d7\u10ee\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10d9\u10d5\u10d8\u10d3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10e4\u10dd\u10dc\u10d3 4 Day Week Foundation-\u10d8\u10e1 \u10ee\u10d4\u10da\u10db\u10eb\u10e6\u10d5\u10d0\u10dc\u10d4\u10da\u10db\u10d0, \u10ef\u10d4\u10d8\u10db\u10e1 \u10e0\u10d8\u10d5\u10d6\u10db\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ea\u10ee\u10d0\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e4\u10d0\u10e1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d8\u10d7 \u201e\u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u201c, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10db\u10d4\u10e2\u10d8 \u10d3\u10e0\u10dd \u10d3\u10d0\u10e0\u10e9\u10d4\u10d1\u10d0\u10d7 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e0\u10d8\u10d5\u10d6\u10d8 \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10ee\u10e3\u10d7\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8 \u201e\u10db\u10dd\u10eb\u10d5\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1\u201c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10d8\u10db \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10ea\u10d5\u10da\u10d4\u10d1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 &#8211; 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